Internal courses and training Course: Dance for Health (Solna)

09-03-2026 3:15 pm to
04-05-2026 4:15 pm Add to iCal
Campus Solna Hälsohubben, lokal Studion, Berzelius väg 3
Photo: https://www.waern.one

Would you like to try a new way to reduce stress and increase your well-being? Sign up for the course Dance for HEalth.

Let the dance be a mental and physical oasis where your thoughts can rest for a while while you fill up with the joy of movement and community without the demands of performance. 

The course is aimed at those who have recurring problems of fatigue, anxiety, pain in the body, depression, stress or headache. The course is based on Anna Duberg's research-based method “Dans för hälsa”.

More information

The course is eight sessions, starting March 9 in Solna. All classes are from 3:15 PM to 4:15 PM.

Course dates

  • March 9
  • March 16
  • March 23
  • March 30
  • April 13
  • April 20
  • April 27
  • May 4 

Target group: Employees at KI.