Published: 23-09-2025 11:05 | Updated: 23-09-2025 11:29

Borrow a gym at MedS!

Decorative picture.
Borrow gym equipmet to your division or group - we deliver, introduce and make sure you get started! Photo: Victor Freitas Unsplash.

The Department of Medicine Solna has purchased some mobile gyms that can be borrowed within the department. Having exercise equipment nearby can be a good way to get a few minutes of exercise during the day - good for both body and mind.

Here's how it works:

  1. Appoint a contact person (can be the head of division/group leader or someone else).
  2. E-mail HR at MedS central administration to book a viewing appointment. At that time, you can also choose what you would like to borrow.
  3. After viewing, the the head of division/group leader signs the agreement.
  4. The department delivers the equipment to you.
  5. If you would like to, we can also book a professional instructor from the Health Hub to come and give an introduction.
  6. The department collects the equipment when the time has expired (normally 6 weeks).

Available equipment:

  • Gym equipment
  • Bar pad/barbell padding
  • Weight plate 2.5kg
  • Weight plate 5 kg
  • Weight plate 10kg
  • Rubtiles, floor mat, black
  • Barbell 10 kg
  • Barbell 20kg
  • Barbell 40kg
  • Spring lock
  • Kettlebell 8kg
  • Kettlebell 12kg
  • Kettlebell 16 kg
  • Kettlebell 20kg
  • Yoga mat
  • Walk it/walking belt
  • Desk bike
  • Exercise bike
  • Rowing machine
  • Exercise boxes (wooden)
  • Exercise balls
  • Roller (massage for ex back)