Lectures and seminars Inner Sustainability Week 17-21 May: ”Functional Yoga with KI Health Promotion”
This is a friendly reminder of the ongoing online training-sessions at KI Health promotion.
The yoga-session is led by Marian Papp, PhD. She wrote her thesis on objective and subjective effects of yoga and is leading the KI-course "Yoga training as complementary treatment" (7,5 hp)
Please have a look at their web-page (https://staff.ki.se/health-promotion) for more information and a lot of links and resources associated with health, well-being and working from home. The Functional Yoga-session has been slightly modified during this week, with 15 minutes of orienting information about yoga before the original class starts. The session is organized so that you can choose to work out 30 or 60 minutes.
This activity is extra advertised as part of the Inner Sustainability Week, organized by NVS doctoral council. The aim is to address and enhance the mental health, well-being and work-life sustainability of PhD-students and faculty at NVS and KI.
The session will be held in English/Swedish