Other Get started running
03-05-2023 to
24-05-2023 Add to iCal
24-05-2023 Add to iCal
Campus Solna
This beginner's course introduces you to running to safely build your ability to run. The course consists of four sessions and covers various topics, e.g. running/walking strategies, simple strength and mobility movements for runners, and tips and strategies for staying motivated. No previous running experience is required.
All courses are currently fully booked. Register your interest for the next course.
This course is arranged by KI Health Promotion, HR Office.