Lectures and seminars Wellbeing and work-life balance - Webinar

21-09-2022 12:00 pm - 1:00 pm Add to iCal
Digitally via Zoom

How to cultivate your well-being while facing the challenges of academic research? What factors contribute and disrupt your work-life balance?

Join us in this webinar to discuss the concepts of “well-being” and “work-life balance” and identify, in the context of the academic environment, factors (overwork, imposter syndrome, procrastination, limiting beliefs, communication, etc.) that might destabilize those concepts. We will then look into strategies to preserve your well-being while working to reach your goals.

Target Group 

PhD students, postdocs and researchers at KI


KI Career service, in collaboration with Chaperone

About Chaperone

Chaperone (www.chaperone.online) is an online platform created to help scientists potentiate their careers. On this platform, students and young professionals can browse and book online 1-to-1 sessions with over 30 experienced career consultants (career specialists, advisors, counselors and coaches) on over 50 different support topics. In addition to online 1-to-1 sessions, Chaperone also provides online group training in the format of workshops or webinars. Chaperone has already supported scientists from over 20 countries, and from prestigious institutions such as EMBL, Barcelona Institute of Technology, CERN, Umea University, Imperial College and more, with an excellent average user rating of 4.9 (out of 5).

About the speakers

Paulo Alves

After working in academia as a researcher and as coordinator of a Ph.D. program, Paulo felt it was time to work for his own “balance” and started a career as a solopreneur. He supports people feeling better and attaining their personal and career goals using coaching tools, yoga, and meditation.

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